Rebekah Lyons

Author & Speaker

Rebekah Lyons is a bestselling author, speaker, and advocate for mental health and emotional wellness. Her books include You Are Free: Be Who You Already Are and Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose. Rebekah’s speaking engagements and online platforms offer practical wisdom for overcoming anxiety, depression, and personal struggles and encouragement to embrace a life of purpose and peace. In April 2025, Rebekah and her husband, Gabe Lyons, will release their first book together, The Fight For Us: Overcoming What Divides to Build a Marriage that Thrives. Together, they have four children and live in Franklin, Tennessee.